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31 % ratio.
Dr appt was 12/20
BMI. Was 27 @ 155.5
Happy dance!!!
I've come a long way since January 2016 and 238!!!!
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153.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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debi1941's weight history
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