Lmsdax's Journal, 20 December 2016


Diet Calendar Entries for 20 December 2016:
1622 kcal Fat: 61.62g | Prot: 64.02g | Carb: 204.32g.   Breakfast: Appel, Lidl Magere Yoghurt. Lunch: Johma Krabsalade, Pistolet, AH Kip Caesar Wrap. Dinner: Lidl Vissticks, Gebakken Aardappelen, Sperziebonen. Snacks/Other: Melk (Halfvol), De Ruijter Anijsstaafjes, Saskia Vitamine Water Mango-Guave, Sinaasappelen. more...
2682 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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