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tiswango's Journal, 01 January 2012
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Drinking and parting too much over three months. time to get disciplined again.
Diet Calendar Entries for 01 January 2012:
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2505 kcal
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Fat: 92.55g | Prot: 52.91g | Carb: 318.23g.
Breakfast: Freshly Squeezed Orange Juice, Ezekiel 4:9 Sprouted Grain Bread, Yerba Mate Organic Tea, American Cheese Singles, Bonne Maman Wild Blueberry Preserves, Fried Egg without Fat. Lunch: Simply Naked Pita Chips, Fried Yuca, Authentic Cuban Bread, Beef Chorizo, Black Beans, Red Table Wine, Fruit Salad with Cream, Pork Roast, Apple Pie (One Crust). Dinner: Graham Crackers, Red Table Wine, Marshmallows. more...
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2400 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 11 hours, Sleeping - 6 hours, Sitting - 3 hours, Desk Work - 2 hours. more...
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