seanbush5's Journal, 14 January 2010

it said my goal wt in 3 weeks . ha , what a joke

Diet Calendar Entry for 14 January 2010:
1762 kcal Fat: 83.48g | Prot: 98.01g | Carb: 160.01g.   Breakfast: 2% Fat Milk, 2 teaspoons sugar with coffee. Lunch: Boneless Skinless Chicken Breast, Mixed Salad Greens, baked potato, Cooked or Sauteed Mature Onions (Fat Added in Cooking), tomatoes, Ranch Salad Dressing. Dinner: bread, processed cheese, boiled egg. more...
on diet seanbush5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

No Carbs for Dinner

Other Journals for seanbush5's own diet



seanbush5's weight history


seanbush5's Recent Activity

seanbush5's Own Activity

No recent activity.

seanbush5's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported glen's Journal Entry.
SuccessThisTime58 supported Nenniebelle's Journal Entry.
aquae43 recorded a Weigh In at 152.5 lb.
azmaway recorded a Weigh In at 172.5 lb.
sigkap86 recorded a Weigh In at 221.8 lb.
Vopli supported CSCherries's Weigh In.
lucasbrito22 updated their Food Diary.
uranium recorded a Weigh In at 140.0 lb.