seanbush5's Journal, 14 January 2010

it said my goal wt in 3 weeks . ha , what a joke

Diet Calendar Entry for 14 January 2010:
1762 kcal Fat: 83.48g | Prot: 98.01g | Carb: 160.01g.   Breakfast: 2% Fat Milk, 2 teaspoons sugar with coffee. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Boneless Skinless Chicken Breast, Ranch Salad Dressing, Mixed Salad Greens, tomatoes, baked potato. Dinner: bread, boiled egg, processed cheese. more...
on diet seanbush5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

No Carbs for Dinner



seanbush5's weight history


seanbush5's Recent Activity

seanbush5's Own Activity

No recent activity.

seanbush5's Buddies

No recent activity.

Other Member Diet Recent Activity

summersday recorded a Weight Entry at 215.0 lb.
Kyle Farris updated their Food Diary.
Cowlam recorded a Journal Entry and a Weight Entry at 202.2 lb.
natc recorded a Weight Entry at 162.5 lb.
josephmelchor recorded a Weight Entry at 121.3 lb.
Paris Varin updated their Food Diary.
eathomas recorded a Journal Entry and a Weight Entry at 135.4 lb.
caringyou recorded a Weight Entry at 189.6 lb.