seanbush5's Journal, 14 January 2010

it said my goal wt in 3 weeks . ha , what a joke

Diet Calendar Entry for 14 January 2010:
1762 kcal Fat: 83.48g | Prot: 98.01g | Carb: 160.01g.   Breakfast: 2% Fat Milk, 2 teaspoons sugar with coffee. Lunch: Boneless Skinless Chicken Breast, Ranch Salad Dressing, baked potato, tomatoes, Mixed Salad Greens, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Dinner: boiled egg, bread, processed cheese. more...
on diet seanbush5's own diet  



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