seanbush5's Journal, 14 January 2010

it said my goal wt in 3 weeks . ha , what a joke

Diet Calendar Entry for 14 January 2010:
1762 kcal Fat: 83.48g | Prot: 98.01g | Carb: 160.01g.   Breakfast: 2 teaspoons sugar with coffee, 2% Fat Milk. Lunch: Mixed Salad Greens, baked potato, Boneless Skinless Chicken Breast, tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ranch Salad Dressing. Dinner: bread, processed cheese, boiled egg. more...
on diet seanbush5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

No Carbs for Dinner

Other Journals for seanbush5's own diet



seanbush5's weight history


seanbush5's Recent Activity

seanbush5's Own Activity

No recent activity.

seanbush5's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported lettygaylor's Journal Entry.
lmrogers1 recorded a Weigh In at 138.0 lb.
JesMas recorded a Weigh In at 173.0 lb.
Rodrigo Nazario da Silva recorded a Weigh In at 123.5 lb.
lala1221 recorded a Weigh In at 191.4 lb.
Girlie Girl recorded a Weigh In at 161.8 lb.
Joanne Calandrino recorded a Weigh In at 150.0 lb.
Vopli supported hollipop's Journal Entry.