seanbush5's Journal, 14 January 2010

it said my goal wt in 3 weeks . ha , what a joke

Diet Calendar Entry for 14 January 2010:
1762 kcal Fat: 83.48g | Prot: 98.01g | Carb: 160.01g.   Breakfast: 2% Fat Milk, 2 teaspoons sugar with coffee. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Boneless Skinless Chicken Breast, Ranch Salad Dressing, Mixed Salad Greens, tomatoes, baked potato. Dinner: bread, boiled egg, processed cheese. more...
on diet seanbush5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

No Carbs for Dinner

Other Journals for seanbush5's own diet



seanbush5's weight history


seanbush5's Recent Activity

seanbush5's Own Activity

No recent activity.

seanbush5's Buddies

No recent activity.

Other Member Diet Recent Activity

bedwlwyn2 recorded a Weigh In at 278.0 lb.
vicsco87 recorded a Weigh In at 200.6 lb.
Deseosa recorded a Weigh In at 221.4 lb.
johnrembo recorded a Weigh In at 127.0 lb.
ihappyman recorded a Journal Entry and a Weigh In at 175.0 lb.
terrygasca updated their Exercise Diary.
nimoissansvous recorded a Weigh In at 182.3 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.