seanbush5's Journal, 14 January 2010

it said my goal wt in 3 weeks . ha , what a joke

Diet Calendar Entry for 14 January 2010:
1762 kcal Fat: 83.48g | Prot: 98.01g | Carb: 160.01g.   Breakfast: 2 teaspoons sugar with coffee, 2% Fat Milk. Lunch: baked potato, tomatoes, Ranch Salad Dressing, Boneless Skinless Chicken Breast, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mixed Salad Greens. Dinner: processed cheese, bread, boiled egg. more...
on diet seanbush5's own diet  

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