Weigh In record (no journal entry) for 14 January 2010
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2010:
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624 kcal
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Fat: 30.90g | Prot: 34.89g | Carb: 51.82g.
Breakfast: nature valley granola nut clusters, 100% Natural String Cheese. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade), red skin potato, carrots, celery . more...
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