Weigh In record (no journal entry) for 16 December 2016
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248.6 lb
Lost so far: 13.8 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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731 kcal
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Fat: 36.41g | Prot: 7.03g | Carb: 96.10g.
Lunch: Arby's Curly Fries (Large). Snacks/Other: Starburst Original Fruit Chews, Skittles. more...
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losing 1.9 lb a week
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genericguy's weight history
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