want2bskinnyjen's Journal, 13 January 2010

This is soooooo hard!!!!!!!!!!!!!!!!!!!!!
154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2010:
1423 kcal Fat: 47.21g | Prot: 63.27g | Carb: 180.74g.   Breakfast: 100% Whole Wheat Bread, eggs, large sweet tea. Lunch: chicken noodle soup, 100 calorie snack pack of cookies. Dinner: starbucks ice grande chi tea. more...
1738 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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You can dooooooooo it! 
14 Jan 10 by member: Fussell1969

     
 

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