want2bskinnyjen's Journal, 13 January 2010

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This is soooooo hard!!!!!!!!!!!!!!!!!!!!!

154.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2010:

1423 kcal

Fat: 47.21g | Prot: 63.27g | Carb: 180.74g. Breakfast: 100% Whole Wheat Bread, eggs, large sweet tea. Lunch: chicken noodle soup, 100 calorie snack pack of cookies. Dinner: starbucks ice grande chi tea. more...

1738 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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You can dooooooooo it!

14 Jan 10 by member: Fussell1969


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	Joey109 recorded a journal.
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	Nedwickj recorded a journal and a weigh in at 200.5 lb.
	mmedina0412 updated their Food Diary.
	Alizhube recorded a weigh in at 125.7 lb.
	rogerjsiegel recorded a weigh in at 160.8 lb.

want2bskinnyjen's Journal, 13 January 2010

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