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Stella1964's Journal, 31 December 2011
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Weigh In record (no journal entry) for 31 December 2011
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225.0 lb
Lost so far: 6.0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2011:
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2117 kcal
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Fat: 184.62g | Prot: 81.12g | Carb: 65.25g.
Breakfast: butter, cheddar, avocado, eggs, coffee, mayo, Choco Perfection Milk Chocolate, Low Carb Cheddar Cheese Biscuits. Dinner: renee's, sausages with cheese, button mushrooms, lettuce, peppers. more...
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