dlehr84's Journal, 12 December 2016


Diet Calendar Entry for 12 December 2016:
2030 kcal Fat: 154.32g | Prot: 139.94g | Carb: 19.88g.   Breakfast: Private Selection Carne Asada, Egg, Kerrygold Pure Irish Butter, Left Coast MCT Oil. Lunch: Cellucor Cor-Performance Whey Molten Chocolate, Cream (Half & Half), Safeway Select Carne Asada. Dinner: Simple Truth Organic Lite Raspberry Vinaigrette, Spinach, Almond Butter, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Better Body Foods Organic Extra Virgin Coconut Oil, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Kerrygold Pure Irish Butter. more...

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