Weigh In record (no journal entry) for 12 December 2016
|
126.0 lb
Lost so far: 45.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2016:
|
224 kcal
|
Fat: 15.47g | Prot: 10.29g | Carb: 9.38g.
Breakfast: Greens First Greens First. Lunch: Trader Joe's Hass Avocado, Smithfield Thick Cut Bacon, Egg. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommyonamission's weight history
|