Weigh In record (no journal entry) for 12 December 2016
|
318.8 lb
Lost so far: 0 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2016:
|
2326 kcal
|
Fat: 77.56g | Prot: 102.12g | Carb: 298.95g.
Breakfast: Kit Kat Chunky Mint, Ginsters Deep Fill Egg & Bacon. Lunch: McVitie's Baked Mini Cheddars, Sainsbury's Roast Chicken Salad Wrap. Dinner: Kingsmill Buttered Bread, Branston Baked Beans, Tesco Straight Cut Oven Chips, Young's Fish Cakes. Snacks/Other: Candy Cane. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmoman's weight history
|