Weigh In record (no journal entry) for 11 December 2016
|
137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 December 2016:
|
1942 kcal
|
Fat: 43.49g | Prot: 40.45g | Carb: 364.87g.
Breakfast: Philadelphia Original Cream Cheese, Barry Bagels Plain Bagel, Starbucks Pumpkin Cream Cheese Muffin, Coffee. Dinner: Progresso Light Vegetable & Noodle Soup (Can), Organic Valley Grassmilk Plain Whole Milk Yogurt, Bananas, Sliced Almonds, Original Unsweetened Coconut Milk, Kale, Pineapple, Mangos. Snacks/Other: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Kroger Marshmallows. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ckarg18's weight history
|