ckarg18's Journal, 11 December 2016

Weigh In record (no journal entry) for 11 December 2016
137.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 December 2016:
1942 kcal Fat: 43.49g | Prot: 40.45g | Carb: 364.87g.   Breakfast: Philadelphia Original Cream Cheese, Barry Bagels Plain Bagel, Starbucks Pumpkin Cream Cheese Muffin, Coffee. Dinner: Progresso Light Vegetable & Noodle Soup (Can), Organic Valley Grassmilk Plain Whole Milk Yogurt, Bananas, Sliced Almonds, Original Unsweetened Coconut Milk, Kale, Pineapple, Mangos. Snacks/Other: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Kroger Marshmallows. more...

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