Got a new Fitbit for Christmas; Will attempt a restart with some new motivation. Still stuck on third shift and spend half my life feeling icky. Not ready to throw in the towel....
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201.8 lb
Lost so far: 4.2 lb.
Still to go: 41.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2016:
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1708 kcal
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Fat: 64.96g | Prot: 77.19g | Carb: 201.72g.
Breakfast: Vanilla Sandwich Cookies (with Creme Filling), Pancake Syrup, Plain Waffles, Cream (Half & Half), Coffee, Coffee-Mate Original Powder Creamer, Plain French Toast, Sugardale Thin Sliced Bacon, Egg. Dinner: Casserole or Mashed Sweetpotato, White Rice, Venison/Deer. Snacks/Other: Hershey's Payday (Snack Size), Hershey's Special Dark Chocolate Miniatures (1). more...
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gaining 0.3 lb a week
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Comments
Welcome back! Which model of Fitbit did you get. I've been thinking about one.
10 Dec 16 by member: rhontique
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Hey, rhontique! I believe it is a "Flex"--very basic model. It sadly shows that I'm only getting about 4 hours of sleep on my workdays--no wonder I feel icky. Another challenge to overcome.
10 Dec 16 by member: Donna Mashburn
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I was given a fitbit a while back and was shocked to find out I was getting such poor sleep...example-3 times awake, 17 times restless...yes, no wonder I feel icky, too!
11 Dec 16 by member: Rckc
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