Weigh In record (no journal entry) for 10 December 2016
Diet Calendar Entries for 10 December 2016:
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793 kcal
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Fat: 11.56g | Prot: 44.72g | Carb: 44.61g.
Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Regular. Lunch: Great Value Romaine Lettuce, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Alamos Malbec, Lettuce, Pork Chops (Top Loin, Boneless). more...
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3291 kcal
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Activities & Exercise:
Sleeping - 10 hours, Desk Work - 4 hours, Yard Work (gardening) - 30 minutes, Weight Training (moderate) - 10 minutes, Rowing - 21 minutes, Resting - 8 hours and 59 minutes. more...
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