|
Auto-update from FitBit via FitMess
|
212.3 lb
Lost so far: 0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 December 2016:
|
2255 kcal
|
Fat: 74.86g | Prot: 59.94g | Carb: 189.07g.
Breakfast: Chick-fil-A Chicken Biscuit, Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Hash Browns. Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Unsweetened Iced Tea (Large). Dinner: Twin Peaks Man Size Miller Lite, Tortellini Pasta with Cheese Filling. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soundteck's weight history
|