MARANGELITZA's Journal, 09 December 2016

Day 2 pills - have good energy level. Joint pain - 2
147.7 lb Lost so far: 19.1 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2016:
1130 kcal Fat: 36.05g | Prot: 42.37g | Carb: 126.76g.   Breakfast: Buffalo Wild Wings Pepper Jack Steak Wrap. Lunch: Ferrero Ferrero Rocher Hazelnut Chocolates, Goya Tropical Butter Crackers. Dinner: Kroger Chicken Nuggets, Chinese Fried Rice. Snacks/Other: Lipton Pure Leaf Green Tea with Honey, Entenmann's Chocolate Chip Cookies. more...
2343 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Sleeping - 7 hours and 50 minutes, Desk Work - 12 hours and 10 minutes. more...
gaining 4.9 lb a week



     
 

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