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Darmobo's Journal, 30 December 2011
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Weigh In record (no journal entry) for 30 December 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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400 kcal
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Fat: 10.39g | Prot: 10.29g | Carb: 77.45g.
Breakfast: Bananas, 0% Fat Free Milk, 80 Calorie Cereal - Honey Squares. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
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