Darmobo's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2011:
400 kcal Fat: 10.39g | Prot: 10.29g | Carb: 77.45g.   Breakfast: Bananas, 80 Calorie Cereal - Honey Squares, 0% Fat Free Milk. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
on diet Darmobo's own diet  

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twhite36311 recorded a Weigh In at 230.5 lb.
miranda norman recorded a Weigh In at 272.0 lb.
jwill77nc2 supported hoosier436's Journal Entry.
pmjeff21 recorded a Weigh In at 188.6 lb.
kkrase recorded a Weigh In at 178.6 lb.
apa1069 recorded a Weigh In at 211.2 lb.
gangazumba recorded a Weigh In at 215.8 lb.
wholefoodnut recorded a Journal Entry.