Darmobo's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2011:
400 kcal Fat: 10.39g | Prot: 10.29g | Carb: 77.45g.   Breakfast: Bananas, 80 Calorie Cereal - Honey Squares, 0% Fat Free Milk. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
on diet Darmobo's own diet  

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bcolley40 recorded a Weigh In at 242.5 lb.
Cotton10 recorded a Weigh In at 195.6 lb.
darkknight9655 recorded a Weigh In at 191.8 lb.
kaysilke supported Ade1973's Journal Entry.
Bobbyv recorded a Weigh In at 167.3 lb.
Mamodisana recorded a Weigh In at 210.1 lb.
marszalek1 recorded a Weigh In at 163.0 lb.
hollywoodjaybird recorded a Weigh In at 172.0 lb.