Weigh In record (no journal entry) for 08 December 2016
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320.6 lb
Lost so far: 0 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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1690 kcal
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Fat: 86.89g | Prot: 85.23g | Carb: 143.28g.
Lunch: Poultry Gravy, Ocean Spray Cranberries, White Bread, Turkey Breast Meat, Mashed Potato, Broccoli Soup. Dinner: Hickory Farms Beef Summer Sausage, Cheese. Snacks/Other: Red Delicious Apples. more...
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gaining 0.4 lb a week
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dkobler's weight history
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