Weigh In record (no journal entry) for 08 December 2016
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2016:
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190 kcal
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Fat: 5.47g | Prot: 8.80g | Carb: 29.90g.
Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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losing 2.3 lb a week
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