cycledad66's Journal, 07 December 2016

After eating dinner on day 1, I am at less than half of their recommended calories. I think I'm going to have to adjust it.

Diet Calendar Entries for 07 December 2016:
2157 kcal Fat: 102.61g | Prot: 120.55g | Carb: 203.35g.   Breakfast: Coffee with Milk, Toasted White Bread, Simply Potatoes Shredded Hash Browns, Fried Egg. Lunch: Euro Fresh Farms Mini Cucumbers. Dinner: Subway 6" Tuna, Subway 6" Corned Beef Reuben. Snacks/Other: Euro Fresh Farms Mini Cucumbers, Jif To Go Creamy Peanut Butter, Apples, Chocolite Chocolate Protein Shake. more...
4810 kcal Activities & Exercise: Treadmill - 14 minutes, Sleeping - 1 hour and 5 minutes, Weight Training (Bodybuilding) - 25 minutes, Resting - 22 hours and 16 minutes. more...

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