Weigh In record (no journal entry) for 30 December 2011
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288.5 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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489 kcal
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Fat: 11.58g | Prot: 10.61g | Carb: 94.74g.
Breakfast: Light Fat Free Orange Creme Yogurt, Oranges. Lunch: Caesar Complete Salad Kit. Snacks/Other: Sliced Apples, Oranges, Grapes. more...
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gaining 5.2 lb a week
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rodeoman's weight history
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