Sparrowsquirrel's Journal, 07 December 2016


Diet Calendar Entry for 07 December 2016:
736 kcal Fat: 47.06g | Prot: 30.49g | Carb: 130.04g.   Breakfast: Purity Farms Organic Ghee Clarified Butter, Scrambled Egg, Tazo Chai Skinny Latte, Oat Bran Muffin with Fruit and/or Nuts, Avocados, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Skinnygirl Butter & Sea Salt Popcorn. Dinner: Yellow Rice, Spinach, Specialty's Spicy Thai Dressing, Morningstar Farms Spicy Black Bean Burger, Baked Winter Type Squash, Trader Joe's Tahini Sauce, Macaroni or Noodles with Cheese. Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn. more...



     
 

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