Lady Bird's Journal, 06 December 2016

Lady Bird's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 December 2016

143.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2016:

496 kcal

Fat: 13.49g | Prot: 27.36g | Carb: 68.06g. Breakfast: Extra Virgin Olive Oil, 7 Sprouted Grains Bread, Organic Eggs. Snacks/Other: Gala Apples, Athletes Recovery. more...

1978 kcal

Activities & Exercise: OT run row weights - 56 minutes, Resting - 18 hours and 4 minutes, Sleeping - 5 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Lady Bird's weight history

view complete history

Lady Bird's Journal, 06 December 2016

Submit a Comment

Other Related Links

Members

Lady Bird's weight history