Weigh In record (no journal entry) for 05 December 2016
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444.6 lb
Lost so far: 0 lb.
Still to go: 224.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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1988 kcal
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Fat: 91.15g | Prot: 93.63g | Carb: 193.98g.
Breakfast: Water, Whole Milk, Coffee, Weight Watchers Breakfast Quesadilla. Lunch: Sbarro Meat Lasagna. Dinner: Salt, Stouffer's French Bread Pizza Deluxe (9 Pizzas). more...
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losing 0.2 lb a week
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