Weigh In record (no journal entry) for 05 December 2016
|
143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 December 2016:
|
1682 kcal
|
Fat: 66.14g | Prot: 58.10g | Carb: 191.45g.
Breakfast: Café Brasileiro Café. Lunch: Coffee Beans Espresso Zero, Schweppes Tônica, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Couve e Cenoura, Frango Grelhado. Dinner: Vinho Branco de Mesa, Macarrão Cremoso com Queijo. Snacks/Other: Vitamina de Banana, Café Brasileiro Café. more...
|
|
1720 kcal
|
Activities & Exercise:
Cleaning - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Começando hoje na Low Carb! 7kg pela frente!
05 Dec 16 by member: catriscamila
|
Petiscos e caipira. Lc sorry.
09 Dec 16 by member: catriscamila
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catriscamila's weight history
|