Fledgist's Journal, 03 December 2016


Diet Calendar Entry for 03 December 2016:
1449 kcal Fat: 32.36g | Prot: 114.90g | Carb: 175.01g.   Breakfast: Bananas, Bagel with Cream Cheese, Spence & Co Nova Lox, Herbal Tea (Other Than Chamomile, Brewed), Minute Maid Light Orange Juice, Dannon Light & Fit Greek - Raspberry. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Baked or Broiled Shrimp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...



     
 

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