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Starting over from square one. I don't know if I should blame my medication, my lack of willpower when it comes to food, or what. Either way, I'm feeling pretty bad about myself right now.
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268.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2016:
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2324 kcal
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Fat: 90.89g | Prot: 41.15g | Carb: 326.85g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Oreo Halloween Orange Creme Sandwich Cookies, Ritz Crackers - Fresh Stack. Lunch: Pez Candy Pez, Edwards Chocolate Cream Pie made with Hershey's Singles, Ritz Crackers - Fresh Stack. Dinner: Saranac Shirley Temple, Amy's Country Cheddar Bowl. Snacks/Other: Tastee Apple Caramel Apple, Snyder's of Hanover Milk Chocolate Pretzel Dips, Whole Fruit Frozen Organic Juice, Skippy Creamy Peanut Butter, Sunbeam Giant White Bread. more...
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 Comments
I say "throw the blame out the window"! You're HERE. You're STARTING OVER. Feel GREAT about THAT! Game on!
03 Dec 16 by member: Rckc
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03 Dec 16 by member: lynnerobb
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Yep, I agree with Rckc! WE can do this together!
03 Dec 16 by member: iulani
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We can do this ! I have 84 pounds to lose. Don't give up !
03 Dec 16 by member: pondlady51
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Thank you all so very much. It means the world to me
03 Dec 16 by member: lynnerobb
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Don't feel bad. Life changes are hard. Get rid of the sugars and carbs. Learn to love diet sodas with fresh lemon juice, a salsa for a salad dressing, and cut out fat calories when possible. Start walking ten minutes twice a day to begin. You will get back in the groove.
03 Dec 16 by member: Marcus Welby
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