Weigh In record (no journal entry) for 03 December 2016
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296.5 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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1872 kcal
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Fat: 133.31g | Prot: 79.83g | Carb: 92.55g.
Breakfast: Mandarine, Nissin Nouilles Japonaises Poulet, Caprice des Dieux Caprice Des Dieux, Cacahuètes, Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé, Gendarme. more...
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losing 9.3 lb a week
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