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All is well with me. Food is OK. I had a few too many calories yesterday but not many carbs. I am certain that it is not good to go over on the calories but I figure that as long as I stay low on the carbs, i should be OK. Hope so anyway.
I will not be near a computer for a while again. i will record my food with my phone but you can't journal with that. Be back here when i can. Hope everyone has a wonderful New Years!!
Diet Calendar Entry for 28 December 2011:
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1854 kcal
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Fat: 128.38g | Prot: 142.86g | Carb: 23.66g.
Breakfast: SWISS MISS DT HT COCA W/CALCM, turkey, Heavy Whipping Cream, Coffee (Brewed From Grounds) , Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: Crumbled Feta Cheese Traditional, Broccoli Flower Clusters, Tomatoes, Chicken Breast (Skin Not Eaten), Baby Spinach, Iceberg Lettuce (Includes Crisphead Types) , Buttermilk Ranch Dressing, Bacon. Dinner: Duke's Mayonnaise, Carb Master Cherry Yogurt, Beef Steak, Steak Sauce. more...
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