nanatrance's Journal, 01 December 2016

Weigh In record (no journal entry) for 01 December 2016
148.2 lb Lost so far: 40.3 lb.    Still to go: 4.9 lb.    Diet followed poorly.

Diet Calendar Entry for 01 December 2016:
771 kcal Fat: 46.51g | Prot: 32.61g | Carb: 65.08g.   Breakfast: Pepperoni, Onions, Tomatoes, Whole Wheat Bread, Cooked Fava Beans, Peanuts in Shell (Shell Not Eaten). more...
gaining 1.1 lb a week

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