Weigh In record (no journal entry) for 01 December 2016
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148.2 lb
Lost so far: 40.3 lb.
Still to go: 4.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2016:
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771 kcal
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Fat: 46.51g | Prot: 32.61g | Carb: 65.08g.
Breakfast: Pepperoni, Onions, Tomatoes, Whole Wheat Bread, Cooked Fava Beans, Peanuts in Shell (Shell Not Eaten). more...
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gaining 1.1 lb a week
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nanatrance's weight history
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