Weigh In record (no journal entry) for 30 November 2016
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206.5 lb
Lost so far: 42.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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497 kcal
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Fat: 30.50g | Prot: 19.52g | Carb: 38.26g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Sonic Bacon, Egg & Cheese Breakfast Burritos. more...
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gaining 31.5 lb a week
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