Jozette99's Journal, 28 December 2011

I'm feeling a lot better today. It was very strange yesterday. I had the chill all day long but when I went to bed it got so warm. During the day it was me but at night, I had to get up and check the thermometer, it was so warm I had to open the window - in December! Warmer air with some heavy rain came in. I guess this was in part cause for my headache.
Anyway, today is a lot better. I just have to get motivated and do something in and around the house. Don't want to waste another day.

Diet Calendar Entry for 28 December 2011:
1553 kcal Fat: 107.62g | Prot: 111.43g | Carb: 37.63g.   Breakfast: sharp cheddar kraft, Caltrate 600 D, Fish Oil, Multi for Her 50 , no iron Nature Made, bacon fully cooked oscar Mayer, water, peppers red, Fried Egg. Lunch: zucchini, broccoli, BBQ Pork slow cooked II, water. Dinner: gruyere, water, sour cream breakstone, mock tender, whole leaf spinach stop & shop. Snacks/Other: net carb, coffee brewed, almond milk, Woodruff Jello, vanilla sugar free torani, vanilla sugar free torani, sour cream breakstone, water, nature made Magnesium, Muffin in a Minute II. more...
on diet Atkins  


Glad you are feeling better today. Love your picture. What a great shot. 
28 Dec 11 by member: karenagain
Thanks and thanks :-) I took the photo beginning of the year at our New Years hike. Seems like it will be way to mild this year/next year. Maybe I can find some blossoms of something somewhere *lol*. But actually I don't mind, rather have it warm and rain than cold and snowstorms. Have a great day. 
28 Dec 11 by member: Jozette99
happy your feeling better today!  
28 Dec 11 by member: sweetlaura
yeah, really glad you're getting back to normal! that's no way to celebrate a New Year, (sick in bed!) so have some chicken broth or something... and stay well! Much Love. 
28 Dec 11 by member: jsfantome
Hope you are not coming down with anything too serious - maybe just a long hot flash.  
28 Dec 11 by member: BuffyBear
Hello everyone, thank you for your concern. I am doing fine again. Paula, I had some chicken broth the dame day, needed something to warm me up. Buffy - they were not hot flashes. It definitely was the weather. As I said before, having too many carbs gives me problems but it was never as bad as this time. I'm over it and that is a good thing :-) 
29 Dec 11 by member: Jozette99
.. and it is probably not the too many carbs, it's just the wrong kind of carbs! 
29 Dec 11 by member: Jozette99


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