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did 1000 crunches and the treadmill was 8laps=2miles= 60minutes = 147calories times 2=294 calories muscles are sore and have 5 more miles but apparently not going to do any more exercise because mom is bitching and its 7pm plus my brothers are acting up and my mom wants me to clean the kitchen after i eat since i am the last one to eat god i cannot wait until i live at school in two weeks
Diet Calendar Entry for 27 December 2011:
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3974 kcal
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Fat: 157.00g | Prot: 227.00g | Carb: 407.85g.
Breakfast: tea. Lunch: chicken casserole, chicken patty, iced tea. Dinner: potato wedges with cheese, cube steak, iced tea. more...
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