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So I have fallen off the horse during the holidays. Wish me luck in getting back on it. I have quite a way to go to get to my goal but I know I can do it!
Diet Calendar Entries for 27 December 2011:
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1462 kcal
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Fat: 47.10g | Prot: 174.25g | Carb: 80.12g.
Breakfast: Organic Multigrain Waffles, Cage Free Grade A Brown Egg. Lunch: TLC Chewy Granola Bars - Trail Mix, 100% Whole Wheat Bread, Roast Beef (Lean Only Eaten). Dinner: hard boil egg. Snacks/Other: Amplified Wheybolic Extreme 60-Fruit Punch, Chunk White Albacore Tuna in Water. more...
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3201 kcal
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Activities & Exercise:
Desk Work - 7 hours and 40 minutes, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours and 20 minutes. more...
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