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I introduced myself to the scale again....a place I didn't want to go. I just let myself go nuts during the holidays. Reality check...thank goodness hubby and I had gone to the gym....I'm sure it would have been considerably worse!!!!
Turbo Jam this morning - Fat Blaster - not as sore as I thought I would be. However, just sitting at a desk most of the day today, I may find that I may be sorer as the day progresses. Having a Wendy's salad for lunch. Wow - a treat - veggies!
Looking forward to heading to the gym tonight....
Diet Calendar Entries for 27 December 2011:
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1966 kcal
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Fat: 111.96g | Prot: 111.53g | Carb: 138.60g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Light & Fit Yogurt, Part Skim Mozzarella Cheese. Lunch: water, italian vinagrette, Wendy's, string cheese, Wendy's Apple Pecan Chicken Salad. Dinner: water, greek salad dressing, small greek salad, wings - Thai sauce - Mig's. Snacks/Other: Hard Candy - Ginger (Mast General Store) , herbal tea, Crack Fruit Dip, banana, creme brulee almonds, Tap Water (hot) , black tea - Ginger and Peach . more...
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3209 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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