Lovecat's Journal, 02 February 2016

123.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 50.50g | Prot: 27.10g | Carb: 134.70g.   Breakfast: Kirkland Signature Mixed Nuts, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Pure Organic Triple Berry Nut Bar. Dinner: Mission Tortilla Strips, Tostitos Salsa Con Queso, Amy's Organic Medium Chili. Snacks/Other: Trader Joe's Frosted Flakes. more...

1450 kcal

Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...