Weigh In record (no journal entry) for 21 November 2016
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249.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2016:
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294 kcal
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Fat: 4.69g | Prot: 14.64g | Carb: 57.38g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Coffee. more...
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gaining 0.4 lb a week
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klaffey's weight history
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