charity_d's Journal, 26 December 2011

ewww
179.2 lb Lost so far: 131.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 December 2011:
646 kcal Fat: 19.94g | Prot: 37.63g | Carb: 81.01g.   Breakfast: Oat Bran, butter, Egg. Lunch: lean ground chicken, Asian Style Stir Fry Vegetables, basmati rice, Yellow Sweet Corn, Green String Beans. more...
losing 153.8 lb a week

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