MrsSki's Journal, 25 December 2011

Ooh! Wii Zumba fitness DVD in my Christmas stocking from my daughter - I know what I will be doing this afternoon for an all new exercise to "mix-it-up!" Yippee! I am excited - can't wait for some time to get started playing - and I'll need it cause I broke into the Christmas candy already :(

Diet Calendar Entries for 25 December 2011:
2621 kcal Fat: 135.14g | Prot: 103.45g | Carb: 268.76g.   Breakfast: Dry Roasted Mixed Nuts, Coffee, Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread, TLC Soft-Baked Cereal Bars - Blackberry Graham, Black Label Maple Bacon. Lunch: Large Grade A Eggs (Hard Boiled), Table Water Crackers, TLC Crackers - Country Cheddar, Light Mayonnaise. Dinner: Total 0% Greek Yogurt, Fresh Frozen Wild Blueberries, Frozen Whole Strawberries, Ground Flax Seed. Snacks/Other: Milky Way (Minis), Chocolate Squares, Dry Roasted Mixed Nuts. more...
2621 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Wii Zumba - 44 minutes, Driving - 30 minutes, Sitting - 5 hours, Resting - 11 hours and 16 minutes, Sleeping - 5 hours. more...
on diet Jenny Craig  



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