Missy0812's Journal, 17 November 2016

188.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

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883 kcal

Fat: 8.13g | Prot: 26.44g | Carb: 178.53g.   Breakfast: Bananas. Lunch: Pears, Fresh & Easy Beef Chili with Beans, White Rice. Snacks/Other: Trader Joe's PB&J Bar, Musselman's Natural Unsweetened Apple Sauce. more...

2227 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...