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Still figuring this all out. Looking forward to my 10% loss goal of 26 pounds (at 235). Looking forward to my keychain, washer and my first 25 pound reward.
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241.0 lb
Lost so far: 5.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2011:
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1125 kcal
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Fat: 18.59g | Prot: 61.92g | Carb: 180.75g.
Breakfast: kroger fat free sliced cheese, Grillers Vegan, whole grain english muffin, coffee. Lunch: red grapes, apple, almond crackers, hummus. Dinner: quaker mini rice cakes, weight watchers mini bar, chobani greek yogurt, Turkey Chili with Beans. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.9 lb a week
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