ladonnarosso's Journal, 24 December 2011

I have got to increase my exercise. ugh.
166.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 December 2011:
693 kcal Fat: 33.43g | Prot: 35.39g | Carb: 61.99g.   Breakfast: Eggs, Bolthouse Farms Mocha Cappucchino. Lunch: Digiorno Supreme Pizza. more...
1988 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 10 hours. more...
on diet ladonnarosso's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ladonnarosso's own diet



ladonnarosso's weight history


ladonnarosso's Recent Activity

ladonnarosso's Own Activity

No recent activity.

ladonnarosso's Buddies

No recent activity.

Other Member Diet Recent Activity

Lhoagland recorded a Weigh In at 189.8 lb.
Melaqueman recorded a Weigh In at 223.2 lb.
busdriver31 recorded a Journal Entry and a Weigh In at 185.0 lb.
KualityE recorded a Journal Entry and a Weigh In at 260.2 lb.
Toyvo recorded a Weigh In at 164.4 lb.
Imacat2 updated their Food Diary.
zachnky recorded a Weigh In at 166.0 lb.
judklaur recorded a Weigh In at 169.5 lb.