ladonnarosso's Journal, 24 December 2011

I have got to increase my exercise. ugh.
166.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 December 2011:
693 kcal Fat: 33.43g | Prot: 35.39g | Carb: 61.99g.   Breakfast: Eggs, Bolthouse Farms Mocha Cappucchino. Lunch: Digiorno Supreme Pizza. more...
1988 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 10 hours. more...
on diet ladonnarosso's own diet   gaining 0.5 lb a week

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