mariez's Journal, 23 December 2011

I've already taken 1060 steps and its only 15 till 3
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2011:
1029 kcal Fat: 34.91g | Prot: 27.50g | Carb: 164.98g.   Breakfast: Special K Vanilla Almond Cereal, Bananas. Dinner: 10" Original Crust Pizza - Spinach Alfredo, 10" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Peanut M&M's (Fun Size), Nuts and Chews Candy Assortment, Sugar Cookies Dough. more...
2975 kcal Activities & Exercise: Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 6 hours, Sitting - 7 hours and 56 minutes, Housework - 30 minutes, Resting - 1 minute, Dance and toning workout - 37 minutes, Getting Dressed - 47 minutes, Sleeping - 7 hours and 18 minutes. more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

mariez's weight history

mariez's Recent Activity

mariez's Own Activity

No recent activity.

mariez's Buddies

No recent activity.

Other Member Diet Recent Activity

pistachio01 recorded a Weigh In at 169.0 lb.
Caterpillar2Butterfly commented on ny_shelly's Journal Entry.
melesa loveman commented on KerryLynnB's Journal Entry.
PetalsOnTheWind recorded a Weigh In at 205.0 lb.
punkie1959 updated their Food Diary.
Timg2500 supported redgirl1974's Journal Entry.
ny_shelly recorded a Journal Entry.
VeggieJunkie commented on KerryLynnB's Journal Entry.