mariez's Journal, 23 December 2011

I've already taken 1060 steps and its only 15 till 3
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2011:
1029 kcal Fat: 34.91g | Prot: 27.50g | Carb: 164.98g.   Breakfast: Special K Vanilla Almond Cereal, Bananas. Dinner: 10" Original Crust Pizza - Spinach Alfredo, 10" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Sugar Cookies Dough, Nuts and Chews Candy Assortment, Peanut M&M's (Fun Size). more...
2975 kcal Activities & Exercise: Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 6 hours, Sitting - 7 hours and 56 minutes, Housework - 30 minutes, Resting - 1 minute, Dance and toning workout - 37 minutes, Getting Dressed - 47 minutes, Sleeping - 7 hours and 18 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



mariez's weight history


mariez's Recent Activity

mariez's Own Activity

No recent activity.

mariez's Buddies

No recent activity.

Other Member Diet Recent Activity

Ms. Bossy recorded a Weigh In at 230.2 lb.
Tulipgirl6 commented on their Journal Entry.
Alikta2 and algomar are now buddies.
classicmom64 recorded a Journal Entry and a Weigh In at 134.5 lb.
Tweiler1 recorded a Weigh In at 189.8 lb.
Demartke recorded a Weigh In at 122.0 lb.
efrye00 recorded a Weigh In at 236.2 lb.
br_e_co supported snezica's Journal Entry.