mariez's Journal, 23 December 2011

I've already taken 1060 steps and its only 15 till 3
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2011:
1029 kcal Fat: 34.91g | Prot: 27.50g | Carb: 164.98g.   Breakfast: Special K Vanilla Almond Cereal, Bananas. Dinner: 10" Original Crust Pizza - Spinach Alfredo, 10" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Peanut M&M's (Fun Size), Sugar Cookies Dough, Nuts and Chews Candy Assortment. more...
2975 kcal Activities & Exercise: Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 6 hours, Sitting - 7 hours and 56 minutes, Housework - 30 minutes, Resting - 1 minute, Dance and toning workout - 37 minutes, Getting Dressed - 47 minutes, Sleeping - 7 hours and 18 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



mariez's weight history


mariez's Recent Activity

mariez's Own Activity

No recent activity.

mariez's Buddies

Shelly25 recorded a Journal Entry.

Other Member Diet Recent Activity

To a new skinny me replied to hireed's post - First race.
DispatchVan recorded a Weigh In at 319.0 lb.
ponygirl915 recorded a Weigh In at 113.0 lb.
fancypants51 recorded a Weigh In at 158.0 lb.
G unit recorded a Weigh In at 160.3 lb.
M1SSA recorded a Weigh In at 150.4 lb.
ammittai updated their Food Diary.
Opochan recorded a Journal Entry and a Weigh In at 120.6 lb.