mariez's Journal, 23 December 2011

I've already taken 1060 steps and its only 15 till 3
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2011:
1029 kcal Fat: 34.91g | Prot: 27.50g | Carb: 164.98g.   Breakfast: Special K Vanilla Almond Cereal, Bananas. Dinner: 10" Original Crust Pizza - Spinach Alfredo, 10" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Peanut M&M's (Fun Size), Nuts and Chews Candy Assortment, Sugar Cookies Dough. more...
2975 kcal Activities & Exercise: Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 6 hours, Sitting - 7 hours and 56 minutes, Housework - 30 minutes, Resting - 1 minute, Dance and toning workout - 37 minutes, Getting Dressed - 47 minutes, Sleeping - 7 hours and 18 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



mariez's weight history


mariez's Recent Activity

mariez's Own Activity

No recent activity.

mariez's Buddies

Shelly25 commented on their Journal Entry.

Other Member Diet Recent Activity

mmeyer2263 and kpwcalories are now buddies.
UmmBilal supported April31964's Journal Entry.
GeroTech recorded a Weigh In at 198.6 lb.
rxutuhj recorded a Weigh In at 154.3 lb.
John10251 supported Sweetalot's Journal Entry.
qui recorded a Weigh In at 316.1 lb.
Miasg recorded a Weigh In at 192.2 lb.
SaintHermit recorded a Weigh In at 203.3 lb.