|
I've already taken 1060 steps and its only 15 till 3
|
130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 December 2011:
|
1029 kcal
|
Fat: 34.91g | Prot: 27.50g | Carb: 164.98g.
Breakfast: Bananas, Special K Vanilla Almond Cereal. Dinner: 10" Original Crust Pizza - Hawaiian BBQ Chicken, 10" Original Crust Pizza - Spinach Alfredo. Snacks/Other: Sugar Cookies Dough, Nuts and Chews Candy Assortment, Peanut M&M's (Fun Size). more...
|
|
2975 kcal
|
Activities & Exercise:
Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 6 hours, Sitting - 7 hours and 56 minutes, Getting Dressed - 47 minutes, Sleeping - 7 hours and 18 minutes, Dance and toning workout - 37 minutes, Resting - 1 minute, Housework - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariez's weight history
|