jfuji's Journal, 13 November 2016

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I've been struggling with weight yoyoing. I got down to 225 and backup to 230 and up and down in between. I've been pretty good with my eating and walked 5 days last week. I've gotten up to to 2 miles. I'll keep plugging at it and work this off!

226.8 lb Lost so far: 69.2 lb. Still to go: 31.8 lb. Diet followed reasonably well.

gaining 0.5 lb a week

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That's great about walking 5 days last week and that you are up to 2 miles! I can so relate as I also am yoyoing on my weight as well.

13 Nov 16 by member: Jones Jennifer

I think we all play the yoyo. But I believe that in time our bodies will submit to our will. GO WILL POWER!!!

13 Nov 16 by member: jbsprtk

Me too... starting to hate yoyo's ! 2 days in a row at 164 lbs then a day later I gain 4 ,....I don't think so :D water retention is a mind game I tell you .

13 Nov 16 by member: willowtree444


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jfuji's Journal, 13 November 2016

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