Marsellus's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
167.6 lb Lost so far: 8.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
1250 kcal Fat: 16.45g | Prot: 58.12g | Carb: 150.95g.   Lunch: Reis, Helle Soße, Alaska Seelachsfilet. Dinner: Brötchen, Putenbrust, Kräuter Quark Leicht. Snacks/Other: Bier, Dominosteine. more...
on diet Marsellus's own diet   losing 1.5 lb a week

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etheriau_test2 recorded a Weigh In at 155.3 lb.
swqaengr recorded a Weigh In at 243.0 lb.
Kevin Fei recorded a Weigh In at 124.6 lb.
Patrick Perez recorded a Weigh In at 171.0 lb.
Arrevanthas supported Linda Marmon's Journal Entry.
ahmedmdiab updated their Food Diary.
Pretty26 updated their Food Diary.
raglanrose updated their Food Diary.