Weigh In record (no journal entry) for 23 December 2011
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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1250 kcal
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Fat: 16.45g | Prot: 58.12g | Carb: 150.95g.
Lunch: Alaska Seelachsfilet, Helle Soße, Reis. Dinner: Putenbrust, Kräuter Quark Leicht, Brötchen. Snacks/Other: Bier, Dominosteine. more...
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losing 1.5 lb a week
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Marsellus's weight history
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