Marsellus's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
167.6 lb Lost so far: 8.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
1250 kcal Fat: 16.45g | Prot: 58.12g | Carb: 150.95g.   Lunch: Reis, Helle Soße, Alaska Seelachsfilet. Dinner: Brötchen, Kräuter Quark Leicht, Putenbrust. Snacks/Other: Dominosteine, Bier. more...
on diet Marsellus's own diet   losing 1.5 lb a week


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Other Member Diet Recent Activity

the4fisci recorded a Weight Entry at 158.8 lb.
deerock96 recorded a Weight Entry at 250.4 lb.
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bodybuilderesq recorded a Journal Entry and a Weight Entry at 181.6 lb.
Paulrutter recorded a Weight Entry at 168.4 lb.
tumke recorded a Weight Entry at 233.7 lb.
Julie1069 supported rosio19's Journal Entry.
ShawnaStark recorded a Weight Entry at 218.2 lb.