Marsellus's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
167.6 lb Lost so far: 8.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
1250 kcal Fat: 16.45g | Prot: 58.12g | Carb: 150.95g.   Lunch: Reis, Helle Soße, Alaska Seelachsfilet. Dinner: Brötchen, Kräuter Quark Leicht, Putenbrust. Snacks/Other: Dominosteine, Bier. more...
on diet Marsellus's own diet   losing 1.5 lb a week

   Support   


Other Related Links

Members



Marsellus's weight history


Marsellus's Recent Activity

Marsellus's Own Activity

No recent activity.

Marsellus's Buddies

No recent activity.

Other Member Diet Recent Activity

14toGo supported pcshrink's Weight Entry.
Rogers773 commented on Neverquit's Journal Entry.
wfgmom recorded a Weight Entry at 171.0 lb.
Meadow Mist commented on Timg2500's Journal Entry.
lstornel recorded a Weight Entry at 140.0 lb.
Keryn615 updated their Exercise Diary.
alezaragoza supported Rubiaelise's Journal Entry.
VeggieJunkie supported RoseTampa's Journal Entry.