ddezelan's Journal, 11 November 2016

Omg. Can't believe how much I've gained in such a short time!
208.6 lb Lost so far: 1.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2016:
667 kcal Fat: 13.74g | Prot: 22.11g | Carb: 127.23g.   Breakfast: Kellogg's Raisin Bran, Coffee, Whole Milk, Chiquita Banana. more...
gaining 1.4 lb a week

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