Blindcheck's Journal, 21 December 2011

Dads scale in motor home
246.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2011:
1900 kcal Fat: 65.38g | Prot: 79.65g | Carb: 253.60g.   Breakfast: Pancake, Turkey Sausage Patties, Three Large Fresh Eggs, Bananas. Dinner: Pork Chop, Pork Chop, Potatoes (Flesh and Skin, Without Salt, Microwaved), Green String Beans, Grands Buttermilk Biscuits. Snacks/Other: Lo-carb Monster Energy, On The Go Energy Wild Strawberry Energy Drink Mix, Chex Mix Traditional. more...
2841 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Blindcheck's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Blindcheck's weight history


Blindcheck's Recent Activity

Blindcheck's Own Activity

No recent activity.

Blindcheck's Buddies

No recent activity.

Other Member Diet Recent Activity

Lyndaruth recorded a Weight Entry at 165.1 lb.
gareed recorded a Weight Entry at 189.0 lb.
abbadabba supported AZSouthsideGirl's Journal Entry.
Misty Rain recorded a Journal Entry.
maddyheyd recorded a Weight Entry at 110.0 lb.
allisonlundmark recorded a Weight Entry at 169.0 lb.
austinbraun recorded a Weight Entry at 160.0 lb.
madisonheyd recorded a Weight Entry at 110.0 lb.