Angela13's Journal, 21 December 2011

Home
131.5 lb Lost so far: 13.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
1340 kcal Fat: 38.71g | Prot: 43.80g | Carb: 214.82g.   Breakfast: Light Fat Free Yogurt, Frosted Mini-Wheats, Raisin Bran. Lunch: Bananas . Dinner: A&W Diet Root Beer Float (Medium), Chicken Grill Deluxe, Cole Slaw. Snacks/Other: Kisses, Smart Pop Butter Popcorn, Valencias California Oranges, Almonds . more...
on diet Angela13's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angela13's weight history


Angela13's Recent Activity

Angela13's Own Activity

No recent activity.

Angela13's Buddies

No recent activity.

Other Member Diet Recent Activity

hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
justme50 supported tashablueyes's Weigh In.
afifahismail updated their Food Diary.
harriduke recorded a Weigh In at 233.0 lb.
rhowellky supported petrosbourountzis's Journal Entry.
kai0815 recorded a Weigh In at 146.5 lb.