Angela13's Journal, 21 December 2011

Home
131.5 lb Lost so far: 13.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
1340 kcal Fat: 38.71g | Prot: 43.80g | Carb: 214.82g.   Breakfast: Light Fat Free Yogurt, Frosted Mini-Wheats, Raisin Bran. Lunch: Bananas . Dinner: A&W Diet Root Beer Float (Medium), Chicken Grill Deluxe, Cole Slaw. Snacks/Other: Kisses, Smart Pop Butter Popcorn, Valencias California Oranges, Almonds . more...
on diet Angela13's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angela13's weight history


Angela13's Recent Activity

Angela13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen supported glen's Journal Entry.
XMachine recorded a Weight Entry at 180.2 lb.
Ricecake2525 recorded a Weight Entry at 200.0 lb.
dew46 recorded a Weight Entry at 225.0 lb.
SailorEarth recorded a Journal Entry.
Snooky2 supported mylahxandermom's Journal Entry.
Eidetiker updated their Exercise Diary.
Ramkrushna Chaware updated their Exercise Diary.