hobbitwitch's Journal, 09 January 2010

The other day i was 174.8 and today I am 174.2 so, down about half a pound
174.0 lb Lost so far: 3.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2010:
1320 kcal Fat: 49.12g | Prot: 56.25g | Carb: 163.16g.   Breakfast: coffee, canned milk, STNYFLD CHOC UNDGR NF YOG. Lunch: olive garden salad, olive garden soup, olive garden. Dinner: roasted vegetables, Naked Chik'n Cutlets. Snacks/Other: andes mints, andes mints. more...
2319 kcal Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Shopping - 1 hour, Exercise machine (moderate) - 10 minutes, Bicycling (leisurely) - <10/mph - 5 minutes, Driving - 45 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for hobbitwitch's own diet



hobbitwitch's weight history


hobbitwitch's Recent Activity

hobbitwitch's Own Activity

No recent activity.

hobbitwitch's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaine0924 updated their Exercise Diary.
snezica supported bclaybrooks's Journal Entry.
mrt2100 recorded a Weigh In at 207.8 lb.
AlexanderGatsby recorded a Weigh In at 143.3 lb.
artdob recorded a Weigh In at 165.3 lb.
azink updated their Exercise Diary.
Rodprice recorded a Weigh In at 229.0 lb.
sunnykate updated their Food Diary.