Wilson88's Journal, 09 November 2016


Diet Calendar Entries for 09 November 2016:
1245 kcal Fat: 53.98g | Prot: 83.63g | Carb: 108.79g.   Breakfast: Frozen Blueberries, Liberte Greek Yogurt - Vanilla, Coffee with Sugar. Lunch: red onion, cauliflower, flour, egg. Dinner: Kale, Ham Steak (Boneless, Extra Lean, Cured), Beef Outside Skirt Steak (Trimmed to 1/4" Fat), Kraft Cheez Whiz, Cooked Cauliflower (from Fresh). Snacks/Other: Chapman's Chocolate Caramel Cup Sundae, Raspberries, Hard-Boiled Egg, Herbal Tea. more...
1946 kcal Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Rowing - 6 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 20 minutes. more...


Comments 
Hi. Can you tell me how to scan barcodes for the nutritional info onto my daily counter? 
10 Nov 16 by member: floyce

     
 

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